- 30 ways to goodness -

Welcome to 30 Ways to Goodness. Combining food and fitness, we’ve created 30 ways to get your body and tastebuds moving, with 15 short films to inspire you to grow your own goodness!

Honey & Almond Bar & Burpees

Almond & Honey Breakfast Bars come in really handy when you’re pushed for time. Grab one in the morning for a healthy on-the-go breakfast or mid-morning snack.

If you’re short on time and looking for a quick exercise you can do anywhere, boost your energy with a burpee twist. It’s an amazingly beneficial exercise to build strength and tone the arms and legs, and to boost energy.

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