- 30 ways to goodness -

Welcome to 30 Ways to Goodness. Combining food and fitness, we’ve created 30 ways to get your body and tastebuds moving, with 15 short films to inspire you to grow your own goodness!

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Smokehouse Houmous & Get-Ups

Add Smokehouse® Flavoured Snack Almonds to your homemade Houmous for a delicious afternoon snack, ideal with chopped carrot or cucumber sticks.

For an exercise to compliment this Middle-Eastern recipe, try a tripod get up – a wrestling move that can be done in the gym or as an alternative way of getting up and down from the floor. It’ll help tone your tummy as well as mobilising your shoulder and hip joints!

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