- 30 ways to goodness -

Welcome to 30 Ways to Goodness. Combining food and fitness, we’ve created 30 ways to get your body and tastebuds moving, with 15 short films to inspire you to grow your own goodness!

Thai Green Curry & Boxing

Try Almond Breeze® in your Thai Green Curry rather than coconut milk for a delicious and nutritious twist!

For an exercise that will pack a similar punch, try Thai boxing. As well as being great for the heart and lungs, Thai boxing can help blitz fat and boost energy. You can practice with a partner using pads, or if you don’t have anyone to hold the pads, try shadow boxing with light weights for similar benefits!

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